A. I. M.
Activity IS Medicine
Personal & Corporate Health & Wellness programs
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Get the tool  -  Make a plan  -  Live your dream
Get the tool  -  Make a plan  -  Live your dream
One of the most valuable components of the A. I. M. Program is the Walking
Groups Clubs. In this day and age almost everyone knows that walking is good for
us. There is a ton of research to prove that point.We also now know that walking in
a group is even better. It is one of the reasons Alcoholics Anonymous works and
Jennie Craig and Weight Watchers works. The positive influence,the disapline, the
fellowship and the watching out for each other's interests just works and it is
just plain fun and nice to make new friends.
Walking Clubs
All About Walking Groups
Find an established group in your area  Click Here
Didn't fine a group? Register and let us find people in your area to
walk with you. Register now. We have so much fun.
Click Here
Find the Schedule of Walking Groups   Click Here
Pictures of some of our groups, Click Here
Want to start an A. I. M. Walking Group Club in your own area,
business, department, club, apartment building or etc.
Click Here
Ok, but how well do walking groups work? Read the story of John
Just how good is walking for us  Click to Find out
The A. I. M. Program is a self-help membership club which helps each other
get and stay active. We all receive weekly e-mails and monthly Newsletters
to continually learn about: what works, new findings, what others are doing,
scheduled events and more.
Go to the order page to learn more.
Register for changes to our blog. You are automatically notified when ever
we add information to our blog
. Click here
How dangerous is inactivity. Read the article Activity
vs Inactivity  
Click Here